Workout

• 1.5 km run
• 3 sets of 40 pushups
• 3 sets of 20 decline pushups
• 2 sets of 30 lunges
• 2 sets of 10 10-second situps
• 3 sets of 40 bicycle crunches
• 2 sets of 90s bridges
• 10 min of cardio

day 4

So far so good. Working out at home, which oddly enough is working pretty good for me. Plus, running along the river is a great way to enjoy looking at attractive women. Mind you I dont think they arent too impressed when I am drenched in sweat, and wheezing like I am a chronic smoker on an iron lung

Food wise, well I have been trying to eat better. Chomping down on shrimp like they are skittles, and even eating oranges! My body rebelled at first because it didnt know what to do with fruit in its system. Now its settled down and its all good.

day 11

Haven't ran in a few days, but still working out everyday.

So much for eating healthier... I have what you might call a sweet tooth. As I type this I am eating a container of cake icing... mmm soo good... Hmm.. 130 calories, and 17g of sugar per 33 g of icing. This has 450 g of icing in it. So 130 calories *15, plus 17g of sugar *15... Equals a belly ache and a severe case of diabetes... Oh lord can I be an idiot some times.

day 17

Don't know if its the excercise or the lack of caffeine, but I had a 5 1/2 hour nap yesterday! Is this what being in shape is like?

Found a weird bump under my arm this morning that I have never seen before. Been reading up on this here "interweb" and it is something called a "tricep". Hunh... looks more like a large mosquito bite...

day 27

When I looked in the mirror this morning, hungover from hell, with bags under my eyes and smelling like I rolled around in a vat of booze, I am forced to admit that I am pretty damn hot. Mind you, you always think you are hotter when you are still half cut, but in this case its the truth. Level UP!

Gave up on running. Sure its my weakest area and the extra endurance would help me in the other excercises. But now that all the girls running outside are wearing hoodies and are covered up I have to ask, "Really, what IS the point???"

On an odd note, I am still gaining weight. Luckily it appears my layer of fat visible only in my minds eye is transforming into muscle. I pray to god thats the case. Otherwise I am going to wake up on day 50 and realize my ass is now so large I have to turn sideways to fit through doorways. Hmmm... probably could make alot of money shaking my enlarged booty in rap videos... Ughh... I need to go back to bed and sober up...

day 44

Last week I realized just how easy it is to look good if you work out, eat healthy, and take care of your body. Its almost TOO easy. Really, what kind of challenge is that? If you really want to prove how good you are you would try and become hotter and more fit by NOT working out. Yes you heard me. For the next week I am going eat only meat lovers pizzas, drink enough beer to stun a donkey, and maybe even develop a drug addiction.

Alright, maybe eating only pizza was taking it a little far but hey its time to get serious. With one week left I have to really focus here, and sticking to my new anti-workout program is going to be tough. But with a little hard work, some perseverance, and a dash of tenacity I just might do it.

Time to go plan how I am going to spend the $200 prize money... Alllriiighht.